Portion Sizes:

Light: Around 300 Cal/3oz Protein/1 cup Veg/1/2 cup Grain or 3oz Starch

Medium: Around 500 Cal/4oz Protein/1 cup Veg/1 cup Grain or 5oz Starch

Full: Around 700 Cal/5oz Protein/1 cup Veg/1 1/2 cup Grain or 7oz Starch

Tofu Bowl

$6.74Price
Size
Vegetables
Carb